CDC: Tips From Former Smokers – Tiffany: How I Quit Smoking by Centers for Disease Control and Prevention (CDC)

Tiffany had a strong, emotional reason to quit smoking: at age 16, she lost her mother to lung cancer. She

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What Happens in Your Body When You Quit Alcohol by Sarah Rocksdale

This video is NOT sponsored. To support these videos, become a patron: Subscribe: Blog post: Check out my podcast: _

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Quitting smoking before age 40 by St. Michael’s Hospital

Smokers who quit when they are young adults can live almost as long as people who never smoked, groundbreaking new

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You can Quit Smoking by Lee Health

When it comes to cigarette smoking—doctors say there is good news. “Currently about 14 percent of adults smoke cigarettes, that’s

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The Stages of Alcohol Withdrawal by Fit Recovery

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My First 30 Days Sober by BuzzFeedVideo

“My boyfriend documented his first 30 days without drinking alcohol and the changes were so much more than I ever

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