CDC: Tips From Former Smokers – Tiffany: How I Quit Smoking by Centers for Disease Control and Prevention (CDC)
Tiffany had a strong, emotional reason to quit smoking: at age 16, she lost her mother to lung cancer. She
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how to quit alcohol
What Happens in Your Body When You Quit Alcohol by Sarah Rocksdale
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STOP DRINKING: Why alcohol kills self-improvement by Charisma on Command
I get a lot of questions about the steps to take to be more charismatic. And this one always surprises
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I Quit Alcohol For 30 Days To Get Over My Social Anxiety by Goodful
Rachel has leaned on alcohol to help calm her anxiety in some social situations. How will she do getting through
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What happens to your Body if you Quit Smoking! by Narayana Health
Know what happens to your body if you quit smoking. A short video from Narayana Multispeciality Hospital, Jaipur on the
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what happened when I quit alcohol completely by Kate Flowers
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Quitting smoking before age 40 by St. Michael’s Hospital
Smokers who quit when they are young adults can live almost as long as people who never smoked, groundbreaking new
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You can Quit Smoking by Lee Health
When it comes to cigarette smoking—doctors say there is good news. “Currently about 14 percent of adults smoke cigarettes, that’s
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The Stages of Alcohol Withdrawal by Fit Recovery
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My First 30 Days Sober by BuzzFeedVideo
“My boyfriend documented his first 30 days without drinking alcohol and the changes were so much more than I ever
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