Integrative Health Practitioner Certification – The Fitnessista

I’ll share my opinion (so far!) on Integrative health professional qualification and my thoughts on the program. I am very excited to be partnering with Dr. Stephen Cabral on a few podcast episodes and he has generously given me access to my Level 1 and Level 2 certification program. In this post I will share an update on my thoughts on the course and the first level after I have completed it. If you would like to join me as a fellow student, head here and use code FITNESSISTA for $100 off Level 1 and $250 off Levels 1 and 2.

Hellooooo. Happy Monday. I hope you had a nice weekend. Let’s enjoy our last moments with Caro before we have to say goodbye today 🙁

For today’s post, I wanted to share an updated review of the Integrative health specialist course and how I plan to use this certificate. I just finished level one and started level two. I really enjoyed diving into these modules and know it will be a whole new layer to my training.

There have been times when I’ve worked with a nutrition client online and wished I could recommend specific labs (NOT out of scope for a nutrition coach or self trainer. All you can do is see an RD. or doctor). I have added new members to my coaching team who can run these tests. But as my online practice continues to grow, I wanted to learn how to do it all myself.

Integrative health specialist qualification

What is the IHP certificate?

Integrative health professional qualification Created by Dr. Stephen Cabral. If you don’t know your job, Dr. Stephen Cabral a Board Certified Doctor of Naturopathy and founder of the EquiLife & that Integrative Health Specialist Instituteand author of the international best-selling book, The rain barrel effect. After nearly 20 years and over 600,000 pages of research, dozens of certifications in natural health, over a quarter of a million private client sessions, and a doctorate in naturopathy—Dr. Cabral’s knowledge, experience, and passion are the pinnacle of his field.

I was follow him on Instagram for a few years and he was recently a guest on the podcast. I looked at this certificate a few times and knew I wanted to do it eventually – this partnership was a sign that it had to happen now. 🙂

Review of integrative health specialist qualification

I have benefited tremendously from working with naturopaths and functional medicine doctors over the years. Especially when various doctors told me, “Nothing is wrong” or “I’ll just have to live with it.” (This isn’t the case for everyone! It’s also worth mentioning here that my primary care nurse in Tucson is AMAZING.) But there have been a few times in my life when I thought things were hopeless…and were told they really were. they are hopeless. I just needed to see another doctor (sometimes you just need a second or third opinion!) or alternative options to get the help I needed.

I have already soaked in all the lessons and am very excited to help clients in a different way.

IHP is based on 7 integrative disciplines:

– Ayurvedic medicine (science of life and body type)

– Bioregulatory medicine (the science of self-healing and restoring balance)

– Chinese medicine and herbs (unleashing nature’s healing wisdom)

– Eastern philosophy (using the mind to heal the body)

– Traditional naturopathy (the “correct lifestyle” to reverse diseases)

– Orthomolecular medicine (the science of vitamins and minerals as “medicine”)

– and functional medicine (modern laboratory tests to determine root causes)

The IHP has two levels: Level 1, which teaches the introduction of healthy habits based on the DESRESSZ method (diet, exercise, stress, detoxification, rest, emotional balance, dietary supplements and success mindset). And level 2, which focuses on 7 functional medicine laboratories (including HTMA, OAT, Netherlands), recommending and analyzing these laboratories and proposing an action plan depending on the results.

Screenshot of the IHP Certification Module

Each lesson is approximately 30 minutes. And Dr. Cabral includes recommended reading and additional podcast episodes. And she shares tons of resources and resources for clients. Because it is so in-depth, the full course can take around 6 months and Level 2 can take 6 months to a year. It’s been a couple of months and I’m not even halfway through the first level.

What I like about IHP:

– This is exactly what I want to learn, and I know that I can use these skills to help clients 1:1 with the content I create here on the blog, as well as with group coaching and the courses I develop.. I would like to help as many people as possible to have happy, balanced hormones and optimal energy. And help them break through the *noise* to develop consistent and sustainable healthy habits. This is another step in my education process and I’m loving it so far.

“Dr. Cabral.” If you follow her on Instagram or listen to her podcast, you know she’s incredibly knowledgeable. But you can also tell that he is a genuinely *good person* who genuinely wants to help others on their journey to recovery. I enjoy watching every video lesson and learn something valuable from You really did an incredible job with the course content and delivery.

– Extra support. They offer a private Facebook group for IHP candidates and chartered practitioners, offer live calls and even refer clients to IHP Level 2 graduates. I also appreciate all of the handouts and resources that we can use and share with clients as we complete the certification process.Integrative health specialist qualification

Any downside?

“It’s hard for me to study on the go and I feel like I have to take notes at my computer.” Dr. Cabral dives into a lot of information and it’s even more prevalent in Level 2. The only thing that gets in the way is time as the lessons are about 30 minutes each and I have to be at home to finish them. My only frustration is that I can’t breeze through the information as quickly as I’d like, but at the same time it allows me to really absorb all the lessons.

I think this is the only mistake!

If any of my fellow healthcare professionals are looking for another way to help their clients, I highly recommend IHP. You can also use this information to heal yourself and then heal others, which I think is a beautiful quest.

You can use my referral link here and the code FITNESSISTA for $100 or $250 off (depending on whether you complete Level 1 only or both levels for the higher discount).

So tell me, my friends: what healthy habits do you do every day that make you feel amazing?

If you could change careers or add another certificate to your resume, which one would you choose?



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