To give more focus on yoga I’ve decided to keep my videos organic. No editing. This is a tutorial on how to do the Birds of Paradise. I start off with breathing techniques, leg stretches to prep for Birds of Paradise, then Birds of Paradise.
- Alcoholics Anonymous – One Day at a Time: The Story of AA by AA – Recovered – Alcoholics Anonymous – AA100011
- Addiction & Human Functionality, featuring Tim Stewart, aka TalkManTalk