Hatha Yoga Video Tutorial – 4. Chakra Asanas Intro & Set 1 by Guhanatha Swami

This video is the fourth part of eleven video segments that make up a Hatha Yoga tutorial. This segment introduces the Chakra Asana Series and starts with the first set, the Muladhara Set. Click on the link above to view the entire tutorial, organized in sequence in my website.


Leave a Reply

%d bloggers like this: